Did I mention how convenient these little muffins are? They aren’t messy at all, so you can grab a couple on your way out the door. They make the perfect alternative to boiled eggs if you’re on a diet and have been trying to increase your breakfast protein. Plus the little flavor added from the cheese and bacon makes them tasty to eat! This recipe makes 12 little muffins, but it would be very easy to double or even triple this recipe while you’re at it. Enjoy a delicious breakfast thanks to the mastermind chefs over at Keto Connect!

 

Ingredients

12 large eggs

6 slices bacon, cooked and chopped

3 ounces’ shredded cheddar cheese

 

Instructions

Preheat the oven to 350 degrees.

Crack a single egg into a muffin tin. Add about half a strip of bacon and a quarter ounce of cheese to each cup.

Use a fork to break the yolk and lightly incorporate the ingredients.

Bake the egg cups for about 30 minutes.

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Quick tip: Add any sort of cooked ingredients you want to these easy egg muffins. Chicken and vegetables would turn these into mini quiche.

Recipe and image courtesy of Keto Connect