Customize This Easy Breakfast On the Go

  • bacon cheddar egg cups

Cheese and Bacon Shine in This Out-the-Door Breakfast

Is there ever a time when breakfast isn’t the most difficult meal of the day to sort out? The kids may have it easy with cereal or bars, but often as adults, we struggle to find something that balances health, taste, and convenience. I know that I got tired a long time ago of fast food breakfasts, but this recipe is so quick and easy that it might be classified as that myself. With plenty of bacon and cheese loaded up in these handheld breakfasts, it’s hard not to like them. You can also customize to your heart’s content, so go crazy creating your very own protein-packed muffins.

These take maybe five minutes to toss together, and then half an hour in the oven. You can make them the morning of, or make them ahead and keep stored in the fridge till you’re hungry. Then just microwave and go. Depending on how you make yours, the nutritional information could change, but like this, these have 10 grams of protein per muffin, an excellent way to start off the day. They also have only a single gram of carbs, making them perfect for anyone on a low-carb diet. Thanks to Keto Connect for such a simple and easy recipe that still tastes great.

USE THE RED NEXT PAGE LINK BELOW FOR THE RECIPE AND INSTRUCTIONS.

Quick tip: Don’t overfill the muffin pan, it will be a mess! The egg definitely rises as it cooks.

Recipe and image courtesy of Keto Connect

By | 2017-10-03T13:48:53+00:00 October 3rd, 2017|003, Author, Breakfast|0 Comments

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